Garmin Forerunner 55 GPS 42mm Sport Watch – White

Short Description:

The Garmin Forerunner 55 is a lightweight and user-friendly 42mm GPS running smartwatch designed for new runners, fitness enthusiasts, and anyone seeking essential tracking and smart coaching. It features built-in GPS for accurate pace, distance, and heart rate data, alongside personalised daily suggested workouts and Garmin Coach adaptive training plans to help you improve. It also includes everyday health monitoring and smart notifications.

Key Specifications:

• Physical Size: 42 x 42 x 11.6 mm (This is the case size)
• Weight: 37 g
• Lens Material: Chemically strengthened glass
• Bezel Material: Fiber-reinforced polymer (or sometimes listed as polymer/stainless steel, but generally durable plastic/polymer for this model)
• Case Material: Fiber-reinforced polymer
• Strap Material: Silicone (20 mm Quick Release compatible)
• Display: 1.04” (26.3 mm) diameter, monochrome (with some color elements), sunlight-visible, transflective memory-in-pixel (MIP) display
• Display Resolution: 208 x 208 pixels
• Water Rating: 5 ATM (water-rated to 50 meters, suitable for swimming)
• Battery Life (approximate):
  • Smartwatch Mode: Up to 2 weeks
  • GPS Mode: Up to 20 hours
• Memory/History: 200 hours of activity data
• GPS: Multi-GNSS support (GPS, GLONASS, Galileo)
• Sensors: Garmin Elevate™ wrist-based heart rate monitor, accelerometer
• Health Monitoring Features: Wrist-based heart rate (constant), daily resting heart rate, abnormal heart rate alerts, respiration rate (24x7), Body Battery™ energy monitor, all-day stress tracking, relaxation reminders, relaxation breathing timer, advanced sleep monitoring, hydration tracking (in Garmin Connect™), women's health tracking (in Garmin Connect™), Fitness Age.
• Activity Tracking Features: Step counter, move bar, auto goal, calories burned, floors climbed (common but not always listed as a primary feature for this model), distance traveled, intensity minutes, TrueUp™, Move IQ™, Garmin Connect™ Challenges app (optional Connect IQ app).
• Smart Features: Connectivity (Bluetooth®, ANT+®), Connect IQ™ Store (downloadable watch faces, data fields, widgets), smart notifications (emails, texts, alerts), text response/reject phone call with text (Android™ only), calendar, weather, music controls (for smartphone).
• Training & Running Features: Garmin Coach adaptive training plans, daily suggested workouts, PacePro™ Lite pacing strategies, race predictor, recovery advisor, track run mode, virtual run, finish time estimates, cadence alerts, interval training, auto lap, manual lap, configurable lap alerts, VO2 Max (Run).
• Sport Profiles: Running, Treadmill Running, Track Running, Virtual Running, Pool Swim, Cycling, Walk, Cardio, HIIT, Pilates, Breathwork, and more.
• Safety and Tracking Features: LiveTrack, incident detection (during select activities), assistance.